Quality Mental Health

Providing a wide range of counseling services to support mental well-being.

Quality

Counseling Services Offered

We offer a wide range of counseling services to meet your needs. From individual therapy to couples therapy, family therapy, play therapy for children, domestic violence therapy, and more, our experienced counselors are here to support you on your journey towards mental well-being.

Individual Therapy

Play therapy for children to help them express their emotions and develop coping skills.

Couples Therapy

Domestic violence therapy to support individuals and families affected by domestic abuse.

Family Therapy

Trauma focused cognitive behavioral therapy to address the impact of traumatic experiences.

EMDR

ART (Accelerated Resolution Therapy) to help individuals overcome trauma and emotional distress.

Benefits

Discover the Benefits of Choosing Cardinal Counseling and Consulting

At Cardinal Counseling and Consulting, we offer quality mental health services that cater to your unique needs. Our team of experienced therapists is dedicated to providing compassionate care and helping you achieve positive outcomes.

Expert Therapists

Our therapists are highly trained and experienced in a wide range of counseling techniques.

Personalized Approach

We tailor our therapy sessions to meet your specific needs and goals.

FAQs

Find answers to common questions about our counseling services.

What services do you offer?

We offer a wide range of counseling services including individual therapy, couples therapy, family therapy, play therapy for children, domestic violence therapy, trauma focused cognitive behavioral therapy, EMDR, art therapy, and neurofeedback.

How can counseling help me?

Counseling can provide you with a safe and supportive space to explore your thoughts and emotions, develop coping strategies, improve communication skills, and work towards personal growth and healing.

How long are the counseling sessions?

The duration of counseling sessions may vary depending on your needs and the type of therapy. Typically, sessions last around 50 minutes.

How often should I attend counseling?

The frequency of counseling sessions will be determined based on your individual needs and goals. In general, weekly sessions are recommended to maintain consistency and progress.

Do you accept insurance?

Yes, we accept most major insurance plans. Please contact our office for more information on insurance coverage and payment options.

Still have questions?